What if I Would Have Said “No?”

by | Apr 16, 2019 | Self Care, Spiritual, Workouts | 0 comments

{HEALING}

Diane reached out to me four months ago. She was bossy, funny as hell, in a very high profile role, and I was actually a bit scared of her…

 

She was looking for a wellness coach to go on a healing journey with her, after a VERY serious health scare.

Her main goal was healing, and I remember being on the phone with her wondering “can I actually help her heal?”

My small self was giving me reasons to back down…”you’ve never worked with someone with this health challenge before, you could FAIL.”

 

But my intuition was screaming “you’re her person!”

 

And I’m so damn grateful I listened….

because Diane’s transformation has been OUTSTANDING.

It stands out as one of the greatest success stories I’ve witnessed, in my 11 years as a coach. And, we still have two months left in her program. #rockstarclient

 

There’s so much to share about her incredible journey, and I’ll be love celebrating more of it right here. It shows you, what’s possible for your own life. Who knows, maybe I’ll be celebrating you next!

I LOVE celebrating others, it’s in my genes, it’s my natural state. And honestly, we could use a bit more of it in the world.

People are craving validation, acknowledgement and attention. And I’m here ready and willing to offer up a slice.

 

Sonja xo

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.