Getting married is one of the most exciting events in a woman’s life…and it can also be one of the most stressful! This is where the help of an expert Health & Lifestylist can play a key role with regards to you having the wedding of your dreams and all the while staying calm, cool and collected in the process. Here’s my top five reasons as to WHY and HOW a Health & Lifestylist can benefit you before you tie the knot…
1. To Help You Be a PHOTO BOMBSHELL on Your Day of All Days
Your wedding day is great motivation to become the STRONG, SEXY, CONFIDENT woman you have always dreamed of being and this is the time when brides-to-be are ready to make it happen. Whether you want to lose weight, get fit, eat better, stress less, or feel healthier in general, a Lifestylist will help you achieve it and that’s reason enough. Remember to get started 3-6 months before your wedding day and I guarantee it will be the best decision you make. My clients have said it was the best thing they could have done for themselves and their loved ones. You are worth it and your time is now my girl!
2. To Be Supported and Led in the Right Direction
Your Lifestylist will cut through all the CRAP and overwhelm available out there when it comes to health, and show you the way to get you where you want to go much faster than you could on your own. Plus you’ll establish TRUST and connection with someone who truly cares about you and your UNIQUE needs, which is something a bride-to-be needs during this important time of transition in her life. Think of your Lifestylist as your trusted guide who focuses all their attention on you and you only. Ahhh, sounds heavenly doesn’t it?
3. To Keep You Accountable
Most brides have reasonable and fairly realistic goals they want to achieve, but just like New Year’s resolutions, our MOTIVATION doesn’t always stick with us longer than a few weeks. Sound familiar? Having a professional to check in with and ‘answer to’ is the difference between rocking your wedding day vs being upset you didn’t make the changes you desired to. A Lifestylist will help you discover WHY you want to reach a certain goal so there’s real meaning behind it, and to understand your habits and why you might sabotage your best efforts at times. Focus is on your whole being not just your physical self. Mind, body and soul are all given the attention they deserve. And for those times when your motivation is lacking some extra doses of inspiration will keep you on the right track towards your happiest and healthiest self!
4. To Exude Confidence Walking Down the Aisle
How do you want to feel walking down the aisle in front of all your friends, family and most importantly, your husband to-be? Like the star of the show and bell of the ball, yes? A Lifestylist will help you ROCK your wedding dress and shine like the star that you are on the most important day of your life. Looking and feeling fit, strong and sexy will skyrocket your confidence level on your wedding day and way beyond into your new life and lifestyle. Confidence begins in your mind with the thoughts you are thinking about yourself and those around you, so it’s extremely important to ‘redesign your mind’ as I like to say, and begin to change the way you think and feel about yourself.
5. Have a Spectacular Marriage
You’ll want your marriage to last forever and ever right? I thought so. Once you take the steps to living healthier, your relationships will become healthier as well. Pretty neat hey? And the reasoning behind this being, when you feel good about yourself it directly impacts the way you communicate with and impact those around you. So when you begin to LOVE yourself more and more you have the capacity to love others more and more, and that is life’s greatest gift isn’t it? Entering into your marriage as your healthiest self is a beautiful and gracious way to start your new life together. Plus, having a healthy and happy relationship with your new hubby also leads to better SEX and intimacy, meow. When you feel good about yourself, you’re much more comfortable in your own skin and that makes you much more confident and playful in the bedroom. It’s a win-win situation for you both now isn’t it?
Live Inspired,
Sonja.
