Warm Up With This HOT Winter Cocktail

by | Dec 6, 2013 | Health and Wellness Coach Calgary | 0 comments

 

 We don’t need food right now, we need alcohol!

Today’s recipe has liquor in it to keep all of us Calgarians toasty as the city is frozen SOLID!

This lovely cocktail will fire up your inner heater quite nicely.

Hot Toddy

INGREDIENTS:

  • Boiling water
  • 1 teaspoon Demerara sugar
  • Lemon peel
  • 2 oz Scotch Whisky (Macallan or Ardbeg)
  • Glass: Mug or cup

PREPARATION:

Rinse a mug or cup with boiling water. Add 1 teaspoon Demerara sugar and a swatch of thin-cut lemon peel. Add 1 oz boiling water and stir to dissolve the sugar. Add 2 oz brawny single malt Scotch (Macallan or, if insane or very cold, Ardbeg). Finish by adding 1 oz more of boiling water to bring the heat back up.

Original source: The Real Hot Toddy

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.