The Easiest Way To Get What You Want

by | Jul 7, 2014 | Health and Wellness Coach Calgary | 0 comments

1708As you know if you follow me – I believe strongly in the power of our minds.

I have a few articles about affirmations for you as I know they can help you get what you WANT!

So right now, today, in this moment – Choose Your Affirmation – Choose What You WANT.

What an affirmation does?

It changes energy.

It is something you say every day, that helps change energy, bring in goodness, and lifts the positive energy swirling around you.

When you say an affirmation you’re creating energy.

It’s a powerful positive force that begins to overtake the negative, that you may have previously created, or you may be in the process of creating, and change it up.

Your affirmation can create something wonderful, something positive in your life, just for you.

Think of affirmations as magnets.

They are energy magnets!

Pick one and begin to say it a few times throughout your day, and truly believe it, say it out loud with gusto!

Here are a few examples if you need some ideas:

“I look and feel great!”

“I am a magnet for ______ (prosperity, health, success, happiness, wealth, love, luck, romance, passion, money).”

“I am constantly receiving happy surprises that I am thankful for.”

“I am the luckiest person!”

“Everything always works out perfectly for me!”

“I lose weight easily and I keep it off.”

“I am perfectly healthy.”

Choose one and say it OUT LOUD and really FEEL IT. Do this a few times a day or more – you’ll start to notice the positive shifts in your day quite quickly!

Live Inspired,

Sonja.

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.