My Client Took Off All Her Clothes!

by | May 29, 2014 | Health and Wellness Coach Calgary | 0 comments

freedomWow. I had my client stripped down to her undies in 10 seconds flat.

I was on the phone coaching a client yesterday and she was expressing how her clothes were making her feel like a stuffed sausage!

She was wearing clothes that were too tight, hoping they would make her feel smaller.
I’m sure you’ve all been there I know I have, and it does the opposite. So I told her to ‘take them off’! And she did, right there in her office! “I can breathe!” she yelled….ahh lesson learned.

How many times have you worn something too tight, spending the entire night out feeling uncomfortable and wondering “why on earth did I wear this?!”

Fashion tip – you’re not meant to feel like a stuffed sausage in clothing;)

Live Inspired,

Sonja.

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.