I Left Her In Costa Rica!

by | Nov 27, 2014 | Health and Wellness Coach Calgary | 0 comments

10377250_10202079911239082_790905912631360496_n“When we drop our dreary stories…we’re provided for in every way.”

I let go of lack when we were in Costa Rica, it had been causing me pain for 4 years and it’s been incredibly hard to let that bitch go. We had a beautiful sunset beach ceremony to bury and release whatever had been causing us pain. I keep reminding myself I buried her but I admit, it’s such a challenge to keep abundance as the front runner in my mind.

What are you ready to let go of?

What thinking is causing you pain that doesn’t need to be there?

Start thinking the opposite of that pain, I’m doing it right along with you;)

Live Inspired,

Sonja.

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.