My client Jackie has a wedding story for you….”A year ago I got engaged, it was the happiest time of my life! My handsome husband to be planned a very romantic evening on our vacation in Hawaii, a fancy dinner, walk on the beach, fireworks, and when he got down on one knee he caught me completely off guard! I was speechless. Once we got home and I was looking at our photos of our tropical vacation, I did not like what I saw. I had gained some weight over the months, it had completely snuck up on me. I looked puffy, my cheeks were chunky, my tummy was lumpy and I certainly didn’t feel like myself. We were well into planning our destination wedding and I realized I didn’t want to look, or feel like that, on the most important day of my life. I was out of shape, I felt tired and sluggish, and certainly wasn’t confident in my appearance. So I hired Sonja Franzmann. With Sonja’s guidance she created a work out routine and meal plan for me, we talked about nutrition and how I could work out in the comfort of my own home!
Over the next 6 months I worked my butt off, literally! I began to see changes I never thought were possible, I could see lines and definition on my body, my arms and shoulders were toned, my legs were becoming muscular and my tummy was becoming increasingly flatter! It felt amazing! I had more energy, I was sleeping better, I was in a better mood, I even bought a new pair of jeans because my old ones no longer fit! My fiancé was noticing a difference and would compliment me, and those compliments made me feel like a million bucks. I enjoyed working out, and eating well, I no longer went on junk food binges that put me into a sugar coma. I felt healthy, body and soul, and as the wedding date approached I was becoming more excited to show off my new beach bod in a new hot pink bikini. Sonja’s personalized work outs and having her as my cheerleader was great motivation, I couldn’t have accomplished my goals without her. I lost 15 pounds and inches off my trouble spots, I had a perma smile with my results.
On my wedding day, I wore the dress of my dreams and I had happy tears in my eyes. I wanted everyone to look at me, I rocked my dress and held my head high as I walked through the hotel lobby on my way to marry the love of my life. I felt beautiful, strong, feminine, confident, sexy, I was on cloud 9, I didn’t think it was possible to be that happy. I felt perfect, I had accomplished my goals and I felt like the most beautiful bride in the world. Thank you Sonja for helping me realize my potential, this definitely was not a short term goal, working out and feeling healthy is my new lifestyle!” Jackie Clark.
