I just got back from a walk with my neighbour. He too is a healthy guy, and just becoming a coach. We were talking about everything and anything…..
and it inspired me to say something.
Healthy living is not boring.
And, I’m referring to real healthy living….
not “fake health” restrictive bullshit that just focuses on food and exercise.
When you feel sooo naturally energized, clear, and firing on all cylinders…
it feels damn goooood. It feels sexy.
And speaking of sex (see, yeah! not boring) being intimate with your husband/wife/partner is absolutely mind blowing….
when you actually have the energy for it….
and you feel confident in your body….
and you are both truly connected to each other emotionally, mentally, physically, spiritually.
It’s sacred.
And I wish everyone could experience what that actually feels like….
because it’s such a gift.
But I know (because I’ve talked to enough people) that so many miss out on this….
because they are so disconnected, or numbed out on alcohol, substances, tv, or getting their sex education from porn or base level media.
Anyway, healthy living is actually really exhilarating. And I think more people need to hear that.
Have a magnificent weekend:)
Sonja, xo!
