Want To Figure Out What Lights You Up?

by | Jun 25, 2014 | Health and Wellness Coach Calgary | 0 comments

1733Light Me Up Life!

Grab a glass of wine, a green drink, coffee or tea and cozy up on the couch and enjoy answering these questions:)

 1. In your life, who do you feel FABULOUS around, when you’re just being yourself?

 2. What is your gift, what makes you unique, what makes you special, what makes you YOU?

 3. What did you LOVE to do when you were a child?

 4. How do you want to FEEL in your day?

 5. What does love LOOK like to you?

 6. When do you FEEL natural, feminine, sexy and confident?

 7. What CONSUMES you so completely that you forget about time, eating, and your ‘to do’ list?

 8. When was the last time you did something NEW?  What was it?

 9. Think of something you are GRATEFUL for today.

 And last but not least, just enjoy this moment.

Live Inspired,

Sonja.

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.