Workshops
“Sonja Franzmann is larger than life and a master motivator in workshops, inspiring her audience to make lasting changes towards a healthier lifestyle, all while keeping it fun and positive!”
When Sonja speaks in daily life or in workshops, her goal is to empower and challenge her audience to become the best version of themselves. She offers practical health tools and encourages individuals to recognize and step into their own power towards living the life they want.
Workshop Topics:
- Why Fitness is the Fastest Way to Transform Your Life
- How To Stay Fit and Healthy While Business Travelling
- The 7 Secrets to Help You Live a Decade Longer
Corporate Workshops:
Corporate Workshops:- Workshops and Lunch N Learns
- Personal Fitness Training
- Individual Fitness and Holistic Health Coaching
- Group Fitness and Holistic Health Coaching
Past Speaking Engagements include:
- Breakfast Television
- Global Television
- Kasian Architecture
- Riddell Kurczaba Architecture
- Vista IMV Joint Venture
- LifeQuest
