3 Best Kale Chip Recipes

by | May 25, 2014 | Health and Wellness Coach Calgary | 0 comments

Kale chips are a great way to get your ‘chip fix’ while staying uber healthy, so try out these great recipes from Vega!

July 18, 2013 

If you have yet to hop on the kale chip bandwagon, here’s your chance! We’ve compiled our three favorite kale chips recipes to share with you. Whether you’re craving salt or spice, we’ve got you covered. (The nacho seasoning is especially popular at Vega HQ.)

Nacho Kale Chips

Ingredients:

  • 1 bunch kale, trimmed of stems and torn into bite-size pieces
  • Olive oil
  • 2 tablespoon nutritional yeast
  • 1 teaspoon onion powder
  • 2 teaspoons chili powder

Spicy Kale Chips

Ingredients:

  • 1 bunch kale, trimmed of stems and torn into bite-size pieces
  • Olive oil
  • ¼ tsp cayenne powder

Lime and Sea Salt Kale Chips

Ingredients:

  • 1 bunch kale, trimmed of stems and torn into bite size pieces
  • Olive oil
  • ½ lime
  • Coarse sea salt, to taste

Preparation

  1. Preheat oven to 320 F. Line a cookie sheet with parchment paper.
  2. Toss kale in just enough olive oil for a light coating.
  3. Sprinkle seasoning ingredients over Kale . Massage into kale.
  4. Lay kale in a single layer on the lined cookie sheet and bake for about 40 minutes or unit crisp. (Check regularly in the last ten minutes, as kale chips can go from not-quite-done to overdone quickly if neglected).
  5. Eat immediately once cooled. If you can resist eating the whole batch in one sitting, store you leftovers in an airtight container to keep them crisp for a few days.

Source – https://myvega.com/vega-life/recipe-center/3-best-kale-chip-recipes/

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling powerful in your body.

woman laying in grass smiling
woman laying in grass smiling

The Woman Who Shows Up For Herself

After 20 years as the trusted coach and secret weapon behind high achieving women, I know the shift that changes everything.

It’s not that you need to become more disciplined.

And it’s definitely not that you need to turn wellness into another job.

The real shift starts when you stop treating your body, your energy, and your health like they can wait.

Inside, you’ll get 3 strategic shifts to help you stop seeing yourself as inconsistent, make your health a priority without guilt, and start feeling confident and powerful in your body again.